In 2001 when I met my husband (boyfriend then) he was a bit on the plump side, grew bigger up to 230 lbs when we opened the Chicken n' Spice Cafe' on 2005 but come 2009 lost as much as 100 lbs. Now he is a Certified Fitness Trainer (IC) at Gold's Gym 160 lbs to date. let me share some of his photos present and way back.
I wish I have the same dedication he has :)
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